Friday, January 05, 2007

healthy life style

I want to make this week an healthy week.
1. Eat vegetable, if can : since babe has interested in vege food, then let us has
once meal a day in pure vege.
2. buying, eating good product: by this i mean we can go to some place selling
organice food.
3. doing exercise: babe swims once a week. How about you? you should also do
some exercise. Yoga is good and we should continue to do it. How about
jogging? You have the time to do so, ok?
4. sleep early:

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